Most of us find when things go wrong early in the day, it casts a shadow over everything else. The good news is that the opposite is also true: when our days start well, we’re more confident, more present, and a great deal calmer! And when you intentionally start your day with the Lord, that can only keep you present with him through to bedtime. But with alarm clocks ringing and a line for the family bathroom, how do you find calm in the morning?
- Get up. It sounds simple, doesn’t it? But hitting the snooze button two or three times; all that does is make you late. Put your clock across the room if necessary so that you’re already out of bed when you turn it off.
- Pray. I know: you think you don’t have time. And perhaps this isn’t the best moment for a full morning prayer service or a recitation of the Rosary. The good news is, all you need is a quiet prayer while you’re getting dressed! Tell God you’re grateful for this day and that you’re putting your trust in him to guide you through it. That’s all you need.
- Resolve to be cheerful in encountering everything in your morning. C.S. Lewis writes that where Christ is, cheerfulness keeps breaking in, and it’s true! Your mood will spread to others and enhance the day they start their days, too.
Even for “morning people,” starting the day can be difficult and frustrating. But you’re in control of more than you may think. Try these simple steps for starting the day right and see what a difference they can make.