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Everyday Grace: Humor and Your Daily (Spiritual) Life

Have you noticed that some of the holiest people around are often also the most merry? There’s a deep connection between humor and holiness. Humor keeps us from taking ourselves too seriously, and it gives us some relief from the tensions and stresses of everyday life. It nurtures joy and creates fellowship. In a 2016 interview, Pope Francis commented, “a sense of humor gives you relief, it helps you see what is temporary in life and take things with the spirit of a soul who has been redeemed. It’s a human attitude, but it is very close to the grace of God.”

How can you nurture a holy sense of humor?

  • Read the words of others who have treasured humor. There’s a Jesuit who does stand-up comedy. When a reporter asked Saint John XXIII how many people worked in the Vatican, the pope quipped, “About half of them.” Fr. James Martin wrote a book called Between Heaven and Mirth. There’s a lot of material out there to enjoy.
  • Spend some time with children. Jesus spent time around children, and it’s easy to picture him laughing at their antics, pronouncements, and silliness. It’s impossible to spend any time around children without lightening up a little.
  • Stop and listen to yourself. Sometimes you can turn a difficult situation around by defusing it with humor. We all sometimes fall prey to feeling sorry for ourselves; there’s nothing that banishes self-pity like humor.

“Angels can fly,” writes G. K. Chesterton, “because they take themselves lightly.” Humor can help us to take subjects seriously without taking ourselves seriously in the process. And that’s surely part of God’s plan!

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